When you want to learn about yoga, you may want to purchase the best instructional DVD for yourself. You can find some types of yoga DVDs that are available on the market now. These DVDs can give you complete instruction on how you can do your favorite yoga easily. Here are top 10 best yoga DVDs reviewed that can help you find some popular yoga DVDs on the market now. These yoga DVDs are very famous among many customers who want to learn about yoga easily.
Table of Content
- 10. Bob Harper: Yoga for Warrior
- 9. Hatha and Flow Yoga for Beginners
- 8. Yoga Over 50
- 7. Power Yoga Collection from Rodney Yee
- 6. Yoga for Weight Loss
- 5. Rodney Yee’s Yoga for Beginners
- 4. Jillian Michaels Yoga Meltdown
- 3. Flow Yoga with Tara Lee
- 2. Biggest Loser: The Workout Weight Loss Yoga
- 1. Yoga for Beginners
10. Bob Harper: Yoga for Warrior
It is one of the most popular yoga DVDs that you can buy from the market now. It is very easy for you to follow all instructions given in this DVD. In this DVD, Bob is going to teach you about the traditional concept of yoga completely. He also provides additional information about how you can use yoga for getting powerful weight loss result in your daily life.
9. Hatha and Flow Yoga for Beginners
Some people are interested in buying this DVD, especially when they want to learn about yoga. This DVD consists of two 30 minute programs that can provide great variety for your own practice. This type of yoga is going to help you relieve your stress, increase body flexibility, and also recharge the circulation in your body.
8. Yoga Over 50
This DVD is recommended for you who are over 50. There are some great exercises and workouts that are available in this DVD. This program is going to teach you about top 8 routines for building strength, promoting calmness, improving your body balance, and also increasing the overall flexibility. When you follow all yoga moves and exercises properly, you should be able to improve your overall health significantly.
7. Power Yoga Collection from Rodney Yee
When you want to learn about some basic yoga moves, you may want to consider buying this DVD today. This DVD is going to teach you about 3 full length programs that can be followed easily, including yoga burn, power yoga, and also yoga conditioning for athletes. The combination of those programs can help you improve your overall health effectively. You will be able to achieve your fitness goals easily after you follow all programs from this DVD today.
6. Yoga for Weight Loss
If you are planning to use yoga for supporting your weight loss program, you may want to consider buying this DVD now. This product has about 12 customized routines that you can choose easily. All exercises are very useful to help you build your own muscles and burn your calories quickly. Each program only lasts for about 15 – 60 minutes, so you are able to lose your weight easily.
5. Rodney Yee’s Yoga for Beginners
This is another great product that you have to purchase, especially when you want to learn about yoga. This DVD includes two full length yoga programs that are suitable for beginners. You don’t need to spend a lot of time for learning about how you can do yoga in your daily life. You will be able to learn about some perfect pros from the experts. It is highly recommended for you to learn about some basic yoga moves or techniques, in order to accelerate your learning process now.
4. Jillian Michaels Yoga Meltdown
When you want to learn about how you can do yoga easily, you should consider buying this instructional DVD. This DVD includes two 30-minute yoga workouts that you can follow easily. The combination of both programs can help you achieve your wellness, lose your weight, and maintain your overall health naturally. It can be a perfect product for you who want to lose your weight with some yoga techniques.
3. Flow Yoga with Tara Lee
Some people are interested in buying this DVD today. This program is divided into three main 20-minute sequences, in order to help you achieve your fitness goals easily. There are some additional programs that can teach you about balancing, core workout, relaxation, and also breathing exercise. When you follow all of those routines, you should be able to achieve your wellness and fitness goals easily.
2. Biggest Loser: The Workout Weight Loss Yoga
This is another good DVD that can teach you about how you can do yoga properly. This program claims that it can help you achieve your ideal weight in 6 – 8 weeks. There are several types of yoga workouts that are going to be discussed in this DVD. You can also learn about some core exercises, such as lunges, planks, stretches, abs exercises, and many other workouts, in order to improve your fitness level naturally.
1. Yoga for Beginners
This product can help you increase your strength and body flexibility naturally. You will be able to transform yourself to achieve all of your fitness goals easily. There are some great programs that you can follow, especially when you want to learn about yoga from the basic technique. The instructor, Barbara Benagh, is going to tell you about some basic yoga moves and techniques, so you can start your favorite yoga activity from your own home now.