For years, individuals and health professionals worldwide have relied on hot and cold therapies for treatment because of their numerous health benefits. Cold therapies, for instance, help to reduce inflammation in the event of an injury. Hot therapies on the other hand sooth and relax sore and stiff muscles and joints, improving the range of motion of individuals. Both techniques safe, do not induce harmful chemicals in the body, and are generally easy to do with the right equipment. If you are contemplating doing hot and cold therapies to relive physical pain, here are the 10 best kits to use:

10. TheraPearl Sports Pack

TheraPearl Sports Pack is a professional-grade reusable hot and cold therapy pack that is perfect for pre and post workouts. It eases swelling. It also relieve pain from sore muscles, helps to manage debilitating conditions such as sprain and arthritis, and contains premium-grade gel pearls that retain temperatures conveniently for around 20 minutes. The quality latex used to make it is phthalate and BPA-free. You can either freeze or microwave it without damaging it or lowering its performance.

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9. TheraPearl Therapy Pack

As the sports pack highlighted herein, this Round Pearl therapy pack by TheraPearl is a is a reusable and doctor-recommended hot and cold therapy kit for curing minor bumps and bruises, relieving the pain from insect bites, lowering inflammation post waxing, and even treating puffy eyes. It freezes and warms fast, has high quality gel pearls that maintain temperature for long, and lacks contaminants such as BPA and phthalates. This pack is easy to use, affordable, and offers faster soothing relief.

8. Lavender Hot and Cold Therapy Neck Pillow Wrap

Back and neck pain are common medical conditions that millions of people grapple with on a regular basis. If you are part of this static and rely on analgesic to get by, consider buying this hot and cold Lavender neck pillow wrap for these reasons: it is affordable, made of comfortable cotton muslin, and delivers a gentle and relaxing warmth that relieves neck and back pains. It also generates an aromatic lavender scent when in use and contains a perfect blend of basmati rice and flaxseed that retain heat for long. As other products, it is affordable and easy to use.

7. Gaiam Restore Hot and Cold Therapy Kit

Gaiam Restore is an affordable, professional-grade hot and cold therapy kit made of quality rubber. It is light yet durable, ideal for regular usage, and offers a simple yet effective solution for muscle tension, muscle stiffness, and foot pain. You can also use it to boost blood circulation without harmful effects in the long term. With each purchase, you get one easy to use smooth therapy ball and one textured therapy ball.

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6. TheraPearl Ankle/Wrist Wrap

Are you prone to wrist and ankle injuries? If you are on the market for a sustainable remedy for either problem, look no further than this TheraPearl ankle and wrist wrap. It is durable, reusable, and ideal for treating strains, sprains, and debilitating medical conditions such as carpel tunnel syndrome, arthritis, tendonitis, and more. When in use, its gel pearls retain heat for long. They also reheat and freeze fast in microwaves or ice baths and lack toxic chemicals such as BPA and phthalates to name a few.

5. TheraPearl Back Wrap

To treat or manage upper and or lower back pain, TheraPearl Back Wrap is one of the best remedies to use. A recommended product in top 10 best hot & cold therapies 2015 reviews, this reusable accessory is effective, low maintenance, and attainable cheaply in brick and mortar and Internet stores. It maintains its temperature for 20 minutes and thus, ideal for treating ham and quad pulls and mild midsection injuries.

4. Adalid Gear Pain Relief Ice Pack with Wrap

Adalid Gear Pain Relief Ice Pack with Wrap is a new and improved flexible gel pack that is ideal for treating a range of sports injuries and aches fast and permanently. It is reusable, microwavable, and made of leak-proof plastic. It is FDA-approved, CE-certified, and has detachable Velcro straps that securing it in place for the best user experience. Off shelves, it ships ready to use and backed by a 1-year limited warranty.

3. Elasto Gel Hot/Cold Foot and Ankle Wrap

A favored foot and ankle wrap in top 10 best hot & cold therapies 2015 reviews, Elasto Gel is a well-built accessory using a microwaveable and latex free material. It does not leak even when punctured, stays soft even at 120 degrees Fahrenheit, and resists high temperatures for maximum conformity when in use.

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2. AZMED Ice Bag Hot and Cold Reusable Pack

AZMED is a 9-inch reusable pack, manufactured using the latest hot and cold therapy techniques. It is allergy-free, has a secure lock system that prevents water leaks and heat loss, and an effective hot and cold system that offers fast results anywhere, anytime, and on any body part. It is cheap, easy to use, and has a lifetime warranty.

1. Chattanooga ColPac Therapy Pack

Currently, this polyurethane ColPac Therapy pack by Chattanooga is our pick for the best hot and cold therapy pack in the market. It is durable, stays pliable for long, and offers instant pain relief from sprains, bruises, strains, fever, and even swelling. In the sports and medical niches, it is one of the recommended by trainers and physicians.

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